MISC: T2D, 5.1 A1C, no insulin needed; rheumatoid arthritis (no meds); neuropathy (moderate in hands, severe from knees down). Labs still stellar.
REHAB: 2 weeks at acute care; pool therapy at 1 year mark for 2 months, land therapy 2 weeks, then home PT + acupuncture. Treadmill 3-4 times a week.
After my one-year checkup on my T4-S1 fusion, all was well, even though I had a fall during that rehab period. All was well until maybe January. I started to have upper body pain that was going away for the most part. I still have pretty significant balance issues (feel like Robocop) because of all the hardware, and driving aside from short jaunts in town for errands pretty much wipes me out for the whole day. Same for chores like mopping, lifting laundry, grocery bags, etc. Stuff able-bodied folks take for granted and keep on trucking puts me in bed because of the acute and chronic pain.
Note to fellow spine warriors: yes, I use other assistive devices out of necessity, even 18 months out from surgery:
- grabbers, to pick things up off of the floor (I have 5 around the house)
- shower chair: when the pain is bad, it's immeasurably helpful
- sock put on thing: need it because I can't bend enough.
So the takeaway from my May 7, 2026 CT scan of my thoracic area...
🧠 The biggest takeaway first
✅ GOOD NEWS:
The CT did NOT show:
- A new fracture
- Hardware failure
- Broken rods or screws
- Severe instability
- Major spinal canal compression
So that's the good news.
⚠️ The most important finding (The BAD NEWS)
“T1-T2 mild central canal stenosis relating to annular bulging”
🧠 What is T1-T2?
This is the junction between your lower neck and upper thoracic spine VERY close to the top of your fusion
Remember:
- your fusion begins around T4/T5
- so T1-T2 is part of the “transition zone”
- That area is under extra stress because the fused spine below it cannot absorb motion normally.
T1-T2 Mild Central Canal Stenosis: At the T1-T2 level (the base of your neck/top of your shoulders), the report notes "mild central canal stenosis". This means the main tunnel that holds your spinal cord is slightly narrowed
.
The Cause: This narrowing is caused by "diffuse annular bulging," which is a disc that is slightly flattened and pushing backward toward the spinal cord.
The Connection: This is likely a major contributor to the "girdle sensation" and the pain you feel between your shoulder blades. When you lift groceries or drive, the muscles and discs in this transition area are under extra stress, which can temporarily increase the pressure on the cord.
This CT supports the idea that: the junction above your fusion is overloaded
Driving causes:
- vibration
- static posture
- shoulder/upper back tension
You are experiencing:
“JUNCTIONAL OVERLOAD SYNDROME” (aka Adjacent Segment Disease). Junctional overload syndrome, specifically proximal junctional kyphosis (PJK) or failure (PJF) at the T1 level, is a known complication of long spinal fusions (such as T4 to S1) where the segment immediately above the hardware experiences accelerated degeneration, abnormal stress, and structural breakdown. This condition, often termed Adjacent Segment Disease (ASD) or Syndrome, occurs because the rigid, fused spine (T4-S1) forces the non-fused, upper thoracic levels (T1, T2) to absorb excessive biomechanical stress.
ANYWAY...so that's the long version of what the CT said.
Options: No surgery required yet, thankfully, but that doesn't help with this acute and chronic pain that is truly disabling if I cannot drive far without laying me out, or do activities without ending up spending 70% of the time in bed.
- conservative management first
- activity modification
- pain control
- monitoring progression
- physical therapy tailored to fusion mechanics
- injections
- bracing
- posture/driving modifications
- worsening balance
- worsening hand weakness
- increasing gait instability
- bowel/bladder changes
- rapidly worsening thoracic pain



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