Thursday, February 28, 2013

Overcast and gloomy, but got my walk in (to Steve Perry)

After yesterday's PT walk, I was kind of sore around the surgery area, which is to be expected as those tight muscles and scar tissue are getting a workout. Later in the evening I had some random shooting pains down my left leg. Not debilitating, but noting this to tell the doc next week. I am still running a fever most of the time; it stayed at 99.8 most of the day.

I didn't feel so good today (joints hurting); the weather was overcast, so my guess is that a storm is coming. But I hauled my butt out to get PT in.

Today's walk...(to songs from Steve Perry's For the Love of Strange Medicine (1994) album):

Created by Google My Tracks on Android.
Name: 02/28/2013 Left Trail
Total distance: 1.47 km (0.9 mi)
Moving time: 32:04
Average speed: 3.38 km/h (2.1 mi/h)
Average moving speed: 2.74 km/h (1.7 mi/h)
Max speed: 3.60 km/h (2.2 mi/h)
Average pace: 17.75 min/km (28.6 min/mi)
Average moving pace: 21.89 min/km (35.2 min/mi)
Fastest pace: 16.67 min/km (26.8 min/mi)
Max elevation: 87 m (286 ft)
Min elevation: 60 m (197 ft)
Elevation gain: 62 m (203 ft)
Max grade: 3 %
Min grade: -6 %
Recorded: 02/28/2013 12:56pm

Also, working on more FMLA/ADA paperwork. Nothing more demoralizing than chronicling this hot health mess over and over, but it's a moving target at this point.

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